Day 1 of #Alo4peace
Nadi Shodhana
Just breathe and feel the surroundings🌟
❤️International Challenge Announcement
#Alo4peace
Sept. 1-8
As the stress of everyday life creeps up on us and we feel like we are falling short despite our best efforts, it is time to recharge ourselves with some of the best coping tools provided by yoga.
Let's get into a restorative mode and unlock the stressors with some deep breathing in relaxation poses that take us closer towards finding inner peace.
Hosts :
@ghorpade.shweta
@amyharringtonyoga
@the_quiet_yogi
@yogastitva
@yogivesper
@fityogi_mom
Sponsors:
@aloyoga
@alomoves
Pose Line Up:
1. Slow down and take a deep breath In Pranayama
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